The Sereia Blog is a space where we share our thoughts, tips and ideas for living a healthy, well balanced life. We'll touch on the many aspects that are important to Sereia and our wider community, covering topics such as the environment and sustainability, health and wellness, and self esteem and body confidence.
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June 30 2022 – Charlotte Flather
It’s important for all of us to talk about menopause - not only women and not only those of menopausal age, as it can be a worrying and isolating time in a woman’s life. Talking about the menopause helps others to become more familiar with the many, varied challenges that women going through these changes may be facing.Keep reading