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The Sereia Blog is a space where we share our thoughts, tips and ideas for living a healthy, well balanced life. We'll touch on the many aspects that are important to Sereia and our wider community, covering topics such as the environment and sustainability, health and wellness, and self esteem and body confidence.

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  • Pregnancy and your skin

    September 16 2022 – Charlotte Flather

    Pregnancy and your skin

    Being pregnant is such an exciting time for you and your loved ones. It brings a lot of challenges and changes, some of the most obvious changes being to your body and skin.

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  • Is an exfoliating glove good for your body?

    August 24 2022 – Charlotte Flather

    Is an exfoliating glove good for your body?

    Regularly using an exfoliating glove, mitt or dry body brush is very good for the body as it helps to sweep away dead skin cells, which we naturally shed every day. Exfoliating rejuvenates dry skin’s outer layer leaving it looking healthier and smoother, and primes it for the absorption of products such as moisturiser, body oil or body butter.

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